Why Is My Baby Waking Every 2 Hours?
Why is my baby waking every 2 hours? Discover the most common causes of frequent night waking and practical ways to help your baby sleep for longer stretches.
Infant and child sleep consultant, Melbourne. Newborn to 4 years
Nicole is your expert Baby Sleep Consultant who develops personalised sleep plans, tailored settling techniques, and sustainable support that align with your parenting style and your child's unique temperament.

We cannot recommend Nicole enough! Our baby hadn't slept through the night, we were waking up 4-6 times a night at eleven months. After one week with Nicole, our baby has slept through every single night since.
We have used Nicole twice now for our daughter's sleep and both times have seen massive results. Most recently our 6.5 month old has gone from waking up multiple times a night to 0-1 wake ups. Highly recommend!!
Nicole was an absolute godsend for our family and our ten month old son. After only being able to feed to sleep for months and 3-7 night wakings each night, Nicole's program and support got our little one self settling by day two. Nicole was extremely empathetic, knowledgeable and supportive across our entire program. I couldn't recommend her more.
Phone consultation
Nurture Chat is a single phone consultation for sleep deprived parents of newborns, infants and toddlers who want to make improvements to their little ones sleep so that they sleep well for naps and overnight
Price: $150
Find out more1:1 phone sleep support program
Nurture Support is a 1-2 week sleep program for exhausted parents and their little ones that gives you personalised sleep plans, tailored settling techniques, and sustainable support so you can embrace the sleep you all deserve and transform your family's health and well-being.
Price: 1 week $375, 2 weeks $525
Find out moreIn-home consultation
Nurture Home's two-week sleep program provides overwhelmed and exhausted parents with a more thorough, hands-on, and holistic approach that offers personalised in-home sleep training and observation of your child as they settle so you can get direct support, better sleep, and the opportunity for immediate adjustments and feedback.
Price: $800
Note: A travel fee will be applied if consult is over 50km away
Find out morePrior to booking we can have a free 15 minute discovery call to discuss your little one's sleep challenges and which program would be most suited to you and your child
A PDF document containing detailed sleep and contingency plans for you to follow and step-by-step settling techniques clearly explained
Daily written check-ins via a shared online document over 1 or 2 weeks. Every 2-3 days, I will check in with you via phone to discuss your progress
Together, we'll chat about what works best for you and your unique situation, and I'll craft a personalised plan to set you on the path to healthier sleep habits.
This method is not used at Nicole Nurtures.
Option 1 - 'Parent out of the room' settling techniques, yield quick results with some crying. Option 2 - 'Parent in the room' settling techniques, yield longer results with less crying
Does your baby have any medical problems? Is weight gain going well? Are you committed and ready for change?
I check the Google Doc 2-3 times a day, feel free to pop any questions in this shared document. Regular phone check-ins every 1-3 days, scheduled in advance
Why is my baby waking every 2 hours? Discover the most common causes of frequent night waking and practical ways to help your baby sleep for longer stretches.
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Searching for the Best Sleep Training Methods for Babies? Discover a gentle, personalised approach through the Nurture Support Sleep Consultation, including a custom sleep plan, virtual consult, and ongoing expert guidance.
The complete checklist
Want my FREE 7 point checklist and other sleep tips direct to your inbox?
Click the button below to book your free 15-minute chat where we can discuss your sleep challenges and explore how my programs can help your family. This no-obligation conversation is your chance to ask questions and see if any of my programs are the right fit for you.
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